More than 80% of men of all ages have erectile problems, but only half of them consult a doctor. It is a huge mistake to start treating sexual impotence without finding out the cause. Sooner or later the disease returns again despite therapy. In men, potency enhancement after the age of 50 is mainly done with drugs, but non-traditional methods and physical procedures can also help. Timely treatment will allow you to forget about problems forever, but first you need to conduct an examination.
Briefly about the causes of impotence
In order to get rid of any disease, you must first find the cause of its occurrence. Otherwise, the treatment will be in vain, because the lesion will not disappear. Do not think that men's health deteriorates after 50 years and this is the norm. Most often, the following factors affect the state of the reproductive system:
- overload, fatigue, severe stress;
- pathologies of the endocrine system;
- diseases of the nervous system;
- overweight or lack thereof;
- diabetes;
- damage to the cardiovascular system;
- liver failure;
- intoxication;
- bad habits (nicotine, alcohol);
- prolonged abstinence and abuse of masturbation;
- aging.
Nothing can be done against age-related impotence - it is a physiological feature. However, age can only be considered a provoking factor and not the real reason. You can't suddenly stop having an erection at the age of 50-55 just because the time has come. Probably by this time, there are already many pathologies that adversely affect the reproductive function. For example, a 50-year-old man who is obese and has diabetes will have a much worse efficiency than a healthy man of the same age. Hormone levels, namely testosterone levels, are of great importance.
Accompanying symptoms of impotence
A decrease in libido is far from the only symptom, but general well-being is often overlooked. Erectile dysfunction in men over 50 years of age causes severe stress, so they completely refuse sexual intercourse for fear of failure. The main signs of impotence:
- raising the pitch of the voice;
- appearance of cellulite, fat in the buttocks and thighs;
- lack of male patterned hair.
A critical decrease in testosterone leads to changes in the body, sometimes even to the fact that a person is excited by members of the same sex. Failures in bed with women cause severe stress and depression, which ultimately leads to a complete loss of sexual desire. The stronger sex sometimes looks for the reasons in the partner and refuses to admit the presence of problems related to male potency.
Which doctor should I contact if I have potency problems?
There is no specialist who will look for the causes of impotence in men over 50 at the first appointment and cure it within a few days. To get rid of the disease, you need to undergo a comprehensive examination. In the beginning, it is worth visiting a therapist, in the future he will refer you to another doctor: urologist, endocrinologist, neurologist, andrologist, venereologist. Erectile problems related to injuries to the penis require contact with a traumatologist.
A decrease in libido is often related to the human psyche: worries about failure in bed or about the size of the penis, severe stress, complexes. As a result, consultation with a psychologist and sex therapist may be necessary. When thinking about how to improve potency, consider your partner. Sometimes it is recommended to come to a sexologist together with a woman.
How to increase potency after 50 years at home
Both anti-impotence drugs after 50 and non-traditional methods can restore libido. After the examination, experts recommend that all patients change their diet, exercise and eliminate bad habits. The use of folk recipes to increase the duration of the act is allowed only with the permission of the attending physician.
Drug
There are many drugs, but they all differ in composition, effect, duration of therapy and side effects. After reading the instructions for use, after the age of 50, you cannot take anti-impotence drugs on your own - the dose and number of doses is selected separately by the doctor in each case. The groups of drugs used to improve libido are listed in the table.
| Group | How they work | Negative effects |
|---|---|---|
| Phosphodiesterase inhibitors | It has a relaxing effect on the arteries of the penis, which leads to an erection | Impaired vision, rashes on the body, heart rhythm disorder, back pain, poor health (increased blood pressure, weakness, nausea) |
| NO synthase enzyme activators | Improves blood circulation in the pelvic organs | Allergic reaction in case of individual intolerance of the ingredients |
| Selective alpha-2 blockers | It improves the blood circulation of the genitals and improves the quality and quantity of sperm | Tachycardia, nervousness, drowsiness, stomach problems |
It is possible to use intracavernous injections based on vasoactive drugs in the penile area. They relax the smooth muscles of the penis, improve blood circulation, causing an erection. How to increase potency after 50 years with the help of drugs:
- Synthetic analogue of natural prostaglandin E1. It is actively used to treat diseases of the male reproductive system after 45-50 years. The main contraindications are pathologies of the heart system and individual intolerance of the components of the drug.
- Alkaloid of the isoquinoline group.Another drug that can strengthen the reproductive system. However, it has many side effects, so it is prescribed less and less. During treatment, men experience nausea, weakness, dizziness and decreased blood pressure.
You can also use leuzea or ginseng tincture. They do not have as strong an effect as drugs, but they are also not capable of causing serious side effects. It is undesirable to constantly take drugs that increase the effectiveness of men over 50 years old. Prolonged use can lead to psychological dependence. They fear that without the drugs, the problem will reappear at the most crucial moment.
Folk remedies
There are unconventional recipes for the treatment of diseases of the reproductive system. In many cases, it is combined with other methods. It is worth asking your doctor how to increase libido in men after 50 with folk remedies, and whether this is acceptable.
There are a lot of different tinctures, decoctions and ointments, but it is important to know that after 50 you need to take harmless means for potency. One of the first is ginseng tincture. You will need 200 g of plant root and 300 ml of alcohol. The ginseng is crushed, poured with alcohol and infused for at least three days. It should then be diluted with water in a 1: 1 ratio and left for another 3 days. Tincture that can preserve potency, filter and take 5 ml once a day, the duration of treatment is one month.
Celery tincture has a good effect on sex life. It cooks much faster and there is no alcohol in the preparation. It is enough to grind 20 g of root, add 500 ml of hot water and let it stand for 3-4 hours. You can use it after filtering, the daily dose is 10 ml. Men over the age of 50 should take a potency-enhancing product after eating, otherwise they will have stomach problems. The course lasts 2-4 weeks.
Garlic contains many essential oils, vitamins and minerals that strengthen the immune system. Regular consumption of garlic leads to an increase in testosterone, which is responsible for the state of the reproductive system. Garlic can be added to any food, but it is better to make a medicinal mixture:
- cut a head of cloves into large pieces;
- pour 300 ml of alcohol into the garlic;
- leave it in a dark and cool place for three days;
- Filter with a cloth before use.
It is important to know how to increase the efficiency of men after 45 years by using the product. Take 10 ml of tincture daily 20-30 minutes before meals. It should be stored in a cool place.
Nuts have a positive effect on erectile function, so the treatment of impotence in men after 50 cannot be done without them. It is eaten as a snack with honey or prepared at home based on a simple recipe. Honey and walnuts should be mixed in equal proportions, 1 teaspoon three times a day. for 3-4 weeks. In addition, the product may contain dried apricots, prunes and other nuts. You can increase potency in old age by regularly including seafood (especially oysters and clams), celery, citrus fruits and avocados, as well as various spices in your diet. Preference should be given to products containing vitamin E and zinc.
Restoration of potency
A healthy lifestyle can increase sexual activity in adulthood. If potency problems suddenly appear at the age of 50, it is recommended to remember what drugs have been used recently. Low libido may be caused by taking medications for depression or psychosis, or by lowering cholesterol. The ingredients that make them up have a depressing effect on the nervous system, which affects the excitement of the penis.
Representatives of the stronger sex often do not know how to increase sexual activity without pills. Kegel exercises, the essence of which is to tighten and relax the muscles, help against impotence. Its implementation allows you to get rid of sexual impotence, prolong the act and enhance sensations. You can evaluate the effectiveness not immediately, but only after 2-3 weeks of training.
Physical activity is necessary in a man's life after the age of 50, at least in order to improve his well-being, but you should not overexert yourself. Hiking, running, swimming, skiing are suitable, but it is advisable to avoid heavy fitness training. At the same time, you need to improve your diet by removing harmful foods from the menu. The diet should include sources of zinc, vitamins C, E and D, Omega 3 and 6 fatty acids and animal protein. There will be no need to drink vitamin complexes or dietary supplements.
Acupressure helps restore male strength quickly if done correctly. Effect on certain points improves the blood circulation of the pelvic organs. First, rub the lower back with the palm of your hand (for about 5 minutes), then press 3 vertically located points in the area of the sacrum for 10 seconds. At the end, stretch your legs well with your hands, then press the central points - in front of the heels and near the balls of the feet - for 10 seconds. Many patients are prescribed prostate massage, which can be done at home, knowing the features of the procedure.
The sex life of men over the age of 50 should be normal, a decrease in libido at this age is not typical. If the potency suddenly weakens, consult a specialist and understand the reasons. It is possible to choose the treatment method only after an examination: use of drugs, folk remedies, physiotherapy.